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Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!

 

Jun 17, 2018

Lucetta Zaytoun’s ability to bounce back from tragedy time and time again is uncanny. After raising six kids, yet another life earthquake hit. This one led her to put everything she owned in storage, sell her car, shut down her phone and travel in developing countries by herself for one year. Lucetta’s precarious,...


Jun 10, 2018

Do you struggle with emotional eating or eating when you aren't hungry? Renee struggled with emotional eating and yo-yo eating for 40 years before she discovered the key to her sustainable weight loss. This week's episode has lots of little pearls of wisdom that may benefit your eating habits. 

With a Master’s degree...


Jun 3, 2018

Have you heard that mushrooms are considered a superfood? Do you know why? Jeff Chilton has been growing and learning about mushrooms for over 40 years and has a lot to say about why they may benefit your health. You can find more about his work and his company at:

http://www.nammex.com


May 27, 2018

Lori is an amazing master of the mind and she has learned to leverage both her mindset and the art of calorie intake to eat the vegan food she wants and lose weight. There are a lot of lessons to learn from her journey and how she has approached her weight loss. I hope you learn some nuggets and have a happy...


May 20, 2018

What a great episode! In this episode, I chat with Molly Patrick, a brave, vegan woman who has built a thriving career from her passion, but has also been courageous about confronting habits that were holding her back. She has authentic grit! We have a very open and honest conversation that I know you will enjoy....