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Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!

 

Aug 18, 2019

We have to be willing to be uncomfortable to get what we really want in life.

What scares you? What do you avoiding doing because it’s just too uncomfortable?

 

Mentions:

My Bungee Jump Experience (https://www.youtube.com/watch?v=e3nN9zf_uc4)

Call in to leave questions for Dr. Yami (509) 972-6582

 

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Aug 11, 2019

The pre-frontal cortex helps us process thoughts, make decisions, and regulate complex emotions and behaviors.

What would you do if you didn’t feel fear?

 

Mentions:

The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness by Douglas J Lisle and Alan Goldhamer (


Aug 4, 2019

Consistency leads to results, consistency is what helps you form habits.

Where can you use more consistency in your life?

 

Call in to leave questions for Dr. Yami (509) 972-6582

 

MORE LISTENING OPTIONS

Apple Podcasts: http://bit.ly/vdritunes

Spotify: http://bit.ly/vdrspotify

 

DR. YAMI

https://doctoryami.com/


Jun 16, 2019

Afif Ghannoum, Co-founder and CEO of BIOHM Health:

  • Biotechnology attorney 
  • Regulatory expert in the supplement and consumer genetic testing space
  • Founded three biotechnology companies, with over $15 million in private equity financing
  • Named inventor on several biotechnology patents 
  • A biotechnology attorney by trade,...


May 19, 2019

Christin Bummer is the creator and lead mentor of The Forever Diet. She offers a 14-Day Reboot Challenge to help people adopt and thrive on a plant-based diet. She enjoys teaching in a fun, relatable, and charismatic way, making optimal health not only enticing but attainable for everyone. She is the Director of the...