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Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!

 

Dec 3, 2017

Debby is the founder of the blog www.happyhealthylonglife.com and actively posts to the Facebook page Happy-Healthy-Long-Life-The-Healthy-Librarian in fact, she has 14 thousand followers! Debby is a medical librarian and a health nerd who LOVES to study and share the latest research that may help us live healthier and happier lives and improve our chances of longevity. Debby is also a mother and a grandmother and has lots of great tips for senior citizens that want to stay healthy and active. In this episode we get to know Debby a little better, why she volunteers her time to give us such valuable content and what her favorite personal habit is! Sit back, relax and take a listen! 

Mentions in this episode:

Dr. Greger's Vegetable Smoothie Recipe Video

Rich Roll Podcast with Drs. Sherzai on Optimizing Brain Health

Please check out Rocket Surgeons at:
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 Find me at:
www.Facebook.com/VeggieFitKids
www.Veggiefitkids.com
Email me at: VeggieDoctor@veggiefitkids.com
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Have a plantastic day!