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Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!

 

Feb 18, 2018

In this episode Dr. Yami explains the theory of evolution by natural selection and how knowing about our past is both helpful and not so helpful. Do you want to survive, thrive or optimize? 

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