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Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!

 

Mar 18, 2018

I this episode have a fun conversation with Dr. Beth Morris who is a family practice physician and a board-certified Lifestyle Medicine doctor in Greenville, South Carolina. We discuss diabetes, setting SMART goals, motivation, what ONE thing she recommends avoiding in your diet and much more. Enjoy and catch you next week!

Elizabeth Morris, M.D., is a Family and Lifestyle Medicine physician with Greenville Health System in Greenville, South Carolina. As a competitive figure skater growing up, she was always interested in nutrition as a means of optimizing performance, and earned herself a spot on Team USA in 2005. She then moved on to study biomedical engineering at University of Virginia. It wasn’t until her medical training that she realized her interest in nutrition could be a career, and she then dedicated her elective time to working with various lifestyle medicine physicians around the U.S., including John McDougall, M.D., Neal Barnard, M.D., Ron Weiss, M.D., and Caldwell Esselstyn, M.D.

After her training, Elizabeth had no doubt that Lifestyle Medicine is the key to addressing our chronic disease epidemic. Elizabeth is faculty at USC School of Medicine Greenville, a leader of the Lifestyle Medicine Education Collaborative, and an active member of the American College of Lifestyle Medicine.

More from Dr. Morris:

http://www.upstateparent.com/story/news/health/2018/03/02/doctors-prescribing-food-medicine/111010390/

https://owaves.com/day-plans/day-in-the-life-elizabeth-morris/

Facebook Group: https://www.facebook.com/groups/FIMGreenville/

 

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