Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!
Sweet potatoes are indeed anutrition powerhouse!
They are loaded with beta carotene, vitamin C, potassium,
manganese, vitamin B6, vitamin B5, vitamin E, vitamin K,
pantothenic acid, copper, iron, calcium, choline, folate, niacin,
chlorogenic acid, and anthocyanins. Phew!(Saythat three times!)
Disclaimer: The information on this blog, website and podcast is
for informational purposes only. It is not meant to replace careful
evaluation and treatment. If you have concerns about your or your
child’s eating, nutrition or growth, consult a doctor.
Dr. Yami is a passionate plant-based board-certified pediatrician, health and wellness coach and Food For Life instructor. At Veggie Doctor Radio she explores diet and nutrition, healthy habit formation, behavior change and motivation. New episodes released each Sunday!