Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!
Did you know that the average American family is eating out 3-4+
times per week? In this episode, I walk you through my emergency
meals concept to avoid the fast food drive-thru. These are easy
meals that you can be made in under 15 mins!
Disclaimer: The information on this blog, website and podcast is
for informational purposes only. It is not meant to replace careful
evaluation and treatment. If you have concerns about your or your
child’s eating, nutrition or growth, consult a doctor.
Podcast episode for Making Choices at Restaurants
to Make Plant-Based Choices at Restaurants”:https://apple.co/3lbAGaX
Dr. Yami is a passionate plant-based board-certified pediatrician, health and wellness coach and Food For Life instructor. At Veggie Doctor Radio she explores diet and nutrition, healthy habit formation, behavior change and motivation. New episodes released each Sunday!