Dec 17, 2017
Dr. Ruby Thomas is physician trained in pediatrics, preventive medicine, and integrative medicine. She received her medical degree and completed her medical training at Morehouse School of Medicine in Atlanta, GA. She is passionate about empowering families to transform their lives and heal from chronic illness through...
Dec 10, 2017
Dr. Fuhrman is a great contributor to the field of plant-based nutrition. He is a board certified family physician who practices in New Jersey and he is six time New York bestselling author, International recognized expert in nutrition and natural healing. He has also appeared in countless radio and television...
Dec 3, 2017
Debby is the founder of the blog www.happyhealthylonglife.com and actively posts to the Facebook page Happy-Healthy-Long-Life-The-Healthy-Librarian in fact, she has 14 thousand followers! Debby is a medical librarian and a health nerd who LOVES to study and share the latest research that may help us live healthier and...
Nov 26, 2017
In this short episode, I discuss the danger of perfectionism in motherhood and parenting, ways that we experience guilt and shame and what we can do about it.
Book mentions:
The Four Agreement by Don Miguel Ruiz
The Gifts of Imperfection by Brene Brown
Please check out Rocket Surgeons...
Nov 19, 2017
Jane Esselstyn is a dynamic and entertaining RN, educator, cookbook author and researcher. She lives in Cleveland, OH and is the founder of a great program for women each year. Find out more about Jane at:
Prevent and Reverse Heart Disease and Autoimmune Disease for Women in...