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Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!

 

Nov 24, 2019

In this episode of Veggie Doctor Radio, I talk about recently getting the flu, what factors are involved in catching a respiratory infection and what we can actually do to decrease our risk of getting sick.

 

What I discuss in this episode:

Factors involved in catching a respiratory infection:

  • Exposure

  • Your...


Nov 17, 2019

In this episode of Veggie Doctor Radio, I have a super fun and empowering conversation with plant-based dietician and co-founder of Plant Based Juniors, Alex Caspero. She is super passionate, compassionate and supportive and I know she will help reassure many parents with this episode. 

Disclaimer: The information on...


Nov 10, 2019

Last week I talked all about WHY we should eat more whole plant foods. In this episode of Veggie Doctor Radio, Dr. Pamela tells us HOW we can integrate more plant foods into our diet.

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful...


Nov 3, 2019

In this episode of Veggie Doctor Radio, I lay out the reasons why eating WHOLE PLANT FOODS benefits the human body and why you may want to consider increasing your intake of these foods.

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful...