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Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!



Jun 28, 2020

In this episode of Veggie Doctor Radio, I talk with Dr. Casey Means, a functional medicine and lifestyle medicine physician about continuous glucose monitoring and how her company, Levels is planning to bring this technology to people like you.


About featured guest:

Casey Means, MD is a Stanford-trained physician,...

Jun 21, 2020

In this episode of Veggie Doctor Radio, I talk with Ariane Elizalde, a registered dietician in South Florida about how she is able to help families adopt healthier nutrition habits.


About featured guest:

Ariane Elizalde is a Registered Dietitian based in South Florida since 2014, with a Master of Science in Nutrition...

Jun 17, 2020

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Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.


Jun 14, 2020

In this episode of Veggie Doctor Radio, I talk with Jonina and Sarah, co-founders of Lancaster Farm Sanctuary about the good, the bad and the ugly of running a farm sanctuary.


About featured guest:

Jonina Turzi-Jonina was born and raised in Lancaster County and feels grateful for the connections about spirituality,...

Jun 10, 2020

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I discuss adopting a helpful mindset for eating plant-based at restaurants, 8 general strategies you can try and how to order at 10 different types of restaurants. I hope this helps and decreases your stress and anxiety when eating out! You CAN do it and it...