Dec 26, 2021
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
Mentions:
Dec 19, 2021
In this episode of Veggie Doctor Radio, I share with you 4 books that have had a tremendous impact on my life.
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your...
Dec 12, 2021
In this episode, I go over common examples of distorted thinking and six ways to overcome all-or-nothing thinking to help you live more joyfully in 2022.
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If...
Dec 5, 2021
After listening to this episode, I hope you will become more interested in winter squash and start trying more varieties and seeing how it can have a delicious place in your life, delicious but filling and satisfying!
Disclaimer: The information on this blog, website and podcast is for informational purposes only....
Nov 28, 2021
The holidays can be challenging and triggering for
those of us who struggle with our body image and yo-yo
dieting.
In this episode, I explore the concept of dieting and informed consent for calorie-restricted diets. Not just because I'm a physician and I advise patients and families, but for ourselves, before we embark...