Preview Mode Links will not work in preview mode

 

Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!

 

 

Aug 29, 2021

In this episode of Veggie Doctor Radio, I discuss intuitive eating and whether vegans can practice intuitive eating.

 

[9:55] What is intuitive eating?

[15:23] What is gentle nutrition

[19:34] What intuitive eating ISN’T and how it is often misinterpreted

[21:46] Ellyn Satter’s books and what she says. 

[27:02]...


Aug 22, 2021

Happy World Plant Milk Day 2021!

 

Download the FREE episode guide at Doctoryami.com/dairyfree

 

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating,...


Aug 15, 2021

In this episode of Veggie Doctor Radio, I discuss the benefits of berries and new ways to start incorporating them into your diet!
 
 
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have...


Aug 8, 2021

In this episode of Veggie Doctor Radio, I interview Dr. Wendy Sue Swanson about how to prevent food allergies in early life and unpack the 16 foods that cause 90 percent of food-allergic reactions.

 

About featured guest:

Dr. Wendy Sue Swanson is a pediatrician, mom to two, and Chief Medical Officer at SpoonfulOne. She...


Aug 1, 2021

In this episode of Veggie Doctor Radio, I discuss the question that comes up over and over again, “Is it good for weight loss?”. 
 
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have...