Sep 26, 2021
In this episode of Veggie Doctor Radio, Dr.Sohi shares some interesting GI information. Hopefully, these things are not entirely new to you, but if so, I hope you will take it to heart because everything Dr. Sohi says about gut health is significant!
[5:10] Dr. Sohi’s plant-based journey – why she...
Sep 19, 2021
In today’s episode, I tell you about mushrooms and we dive into some cool facts that you probably did not know. I also go over a yummy mushroom recipe that you can make for dinner.
[2:14] What are mushrooms?
[4:15] Common mushrooms consumed in USA
[6:07] Nutrients in mushrooms
[8:25] Health benefits of mushrooms
Sep 12, 2021
In this episode of Veggie Doctor Radio, sit down with Dr. Joesph Allen and have a fun conversation about how our diet and lifestyle affect our eyes.
[5:15] His eating journey, whether he considers himself plant-based and how he got there
[17:30] Why diet is so important for eye health
[25:25] If people could change...
Sep 5, 2021
In this episode of Veggie Doctor Radio, I discuss intuitive eating and whether vegans can practice intuitive eating.
[3:42] What is veganism
[5:48] Myths that vegans are more likely to have eating disorders
[7:13] Definition of orthorexia and restrained eating
[8:07] Does veganism cause eating disorders?