Oct 31, 2021
In this episode of Veggie Doctor Radio, Dr. McDougall and I have
a fun chat about potatoes. He explains why we should all be eating
more potatoes and defends potatoes against Dr. Greger’s recent
webinar, ‘Are White Potatoes Bad for You?’.
[8:35]Why people should embrace rather than fear the potato
Oct 24, 2021
In this episode, I discuss why nutrition is important now — more than ever, why we should care about nutrition, and why we should eat more whole plant foods. This episode is going to be a great one to share with friends and family.
Disclaimer: The information on this blog, website and podcast is for informational...
Oct 17, 2021
In this episode of Veggie Doctor Radio, I have an intimate conversation with Lauren Kretzer as she discusses her health journey over the past year and what it has meant for her.
About featured guest:
Lauren Kretzer is a professionally trained vegan chef and recipe developer. She is a graduate of the Natural Gourmet...
Oct 10, 2021
In this episode, I'm going to be talking specifically about the white potato. I go over their health benefits and debunk a few myths to hopefully make you feel better about including them into your diet.
[3:07] What are potatoes
[7:43] Nutrients found in potatoes
[9:30] Health benefits of potatoes
[12:28] How much...
Oct 3, 2021
In this episode of Veggie Doctor Radio, I share the first three chapters in my book, A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy. I hope you enjoy this special episode!
[2:58] Chapter 1: Why We Should Care
[10:33] Chapter 2: Intuitive Eating: Your Child’s Superpowers