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Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!



Dec 25, 2022

In this episode of Veggie Doctor Radio, Dr. Kim Williams and I have a fantastic conversation about his plant-based journey, the power of plant-based nutrition on the heart, and how he consults his patients!


Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not...

Dec 18, 2022

In this episode of Veggie Doctor Radio, Dr. Columbus Batiste and I discuss heart health, cholesterol, and his personal journey as a plant-based interventional cardiologist.


Topics discussed:

Dr. Batiste’s plant-based journey

Diet changes to reduce the risk of heart disease

Factors that can increase cholesterol...

Dec 11, 2022

In this episode of Veggie Doctor Radio, I sit down with the Comprehensive Coaching team to discuss the complex topic of intentional weight loss and the coaching model they have developed to work with clients in a balanced and thoughtful way.


Topics discussed:

What bridging the gap with comprehensive coaching means

Dec 4, 2022

In this episode of Veggie Doctor Radio, Carleigh Bodrug and I have a fun conversation about her plant-based journey and her new cookbook!



Topics discussed:

Carleigh’s plant-based journey after growing up on a hobby farm

The start of PlantYou

Experiencing cognitive dissonance after growing up on a...

Nov 27, 2022

*Trigger Warning: I will be discussing weight/size and some tough concepts. This information may be triggering, may lead to cognitive dissonance and bring up uncomfortable feelings*


In this special episode of Veggie Doctor Radio, I discuss weight stigma and weight bias to raise your level of awareness around this...