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Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!



Feb 27, 2022

In this episode of Veggie Doctor Radio, I sit down with the Comprehensive Coaching team to discuss the complex topic of intentional weight loss and the coaching model they have developed to work with clients in a balanced and thoughtful way.



[7:24] What bridging the gap with comprehensive coaching means


Feb 20, 2022

*Trigger Warning: Body size, BMI, and weight loss are discussed in this episode. If you are in a vulnerable position where hearing these topics being discussed is going to trigger you, please do not listen to this episode*


Understand why certain terms, like BMI, exist and how they are not absolute and how there are...

Feb 13, 2022

In this episode of Veggie Doctor Radio, Carleigh Bodrug and I have a fun conversation about her plant-based journey and her new cookbook!



[3:41] Carleigh’s plant-based journey after growing up on a hobby farm

[7:21] The start of PlantYou

[10:49] Experiencing cognitive dissonance after growing up on a hobby...

Feb 6, 2022

In this episode of Veggie Doctor Radio, Dr. Columbus Batiste and I discuss heart health, cholesterol, and his personal journey as a plant-based interventional cardiologist.



[3:24] Dr. Batiste’s plant-based journey

[15:27] Diet changes to reduce the risk of heart disease

[20:10] Factors that can increase...