Feb 27, 2022
In this episode of Veggie Doctor Radio, I sit down with the Comprehensive Coaching team to discuss the complex topic of intentional weight loss and the coaching model they have developed to work with clients in a balanced and thoughtful way.
[7:24] What bridging the gap with comprehensive coaching means
Feb 20, 2022
*Trigger Warning: Body size, BMI, and weight loss are discussed in this episode. If you are in a vulnerable position where hearing these topics being discussed is going to trigger you, please do not listen to this episode*
Understand why certain terms, like BMI, exist and how they are not absolute and how there are...
Feb 13, 2022
In this episode of Veggie Doctor Radio, Carleigh Bodrug and I have a fun conversation about her plant-based journey and her new cookbook!
[3:41] Carleigh’s plant-based journey after growing up on a hobby farm
[7:21] The start of PlantYou
[10:49] Experiencing cognitive dissonance after growing up on a hobby...
Feb 6, 2022
In this episode of Veggie Doctor Radio, Dr. Columbus Batiste and I discuss heart health, cholesterol, and his personal journey as a plant-based interventional cardiologist.
[3:24] Dr. Batiste’s plant-based journey
[15:27] Diet changes to reduce the risk of heart disease
[20:10] Factors that can increase...