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Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!



Mar 27, 2022

*Trigger Warning: I will be discussing weight/size and some tough concepts. This information may be triggering, may lead to cognitive dissonance and bring up uncomfortable feelings*


In this special episode of Veggie Doctor Radio, I discuss weight stigma and weight bias to raise your level of awareness around this...

Mar 20, 2022

In this episode of Veggie Doctor Radio, Michael Ulloa and I discuss weight neutrality and body inclusivity in the health and fitness industry.



[4:36] How Michael become a personal trainer that rejects diet culture

[13:36] Do fitness and health have a body type? Pushback from other trainers and experts in the...

Mar 13, 2022

Hey Veggie Lovers! I am sharing a presentation that I created for the 2022 Black Health Matter Conference— Nourishing From Within: Black Veganism as a Tool For Justice.


I discuss the issues and challenges that Black people face with their health and wellbeing and how we can tackle these problems with our food...

Mar 6, 2022

In this episode of Veggie Doctor Radio, Dr. Kim Williams and I have a fantastic conversation about his plant-based journey, the power of plant-based nutrition on the heart, and how he consults his patients!


Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not...