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Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!

 

 

Jul 31, 2022

In this fun episode of Veggie Doctor Radio, I chat with food for life instructor Ignoffo about her amazing transformation on a whole food plant-based diet and how she discovered that the true gift was not weight loss but a new lease on life. Listen now to discover how she is using her newfound energy and enthusiasm to...


Jul 24, 2022

In this episode, I interview fasting expert Dr. Will Hsu about the science behind fasting and if it might be right for you.

 

 

Trigger Warning: This topic may be triggering for people that are affected by disordered eating or eating disorders. Please use discretion.

 

 

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Jul 17, 2022

In this episode, I have an enlightening conversation with seasoned researcher and sustainability scientist Dr. Michelle Segar about what the research really says about developing sustainable habits. I bet you’ll be surprised by what she says! If you’re ready to develop habits that are consistent and...


Jul 10, 2022

In this episode, I chat with Jennifer Behr from the non-profit animal advocacy organization Mercy For Animals about the Count Your Chickens Report and how your purchasing decisions can help reduce suffering for broiler chickens.

 

 

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Jul 3, 2022

In this engaging episode, I interview geneticist, Dr. Giles Yeo, about the complexity of body weight and how the size of our body is influenced by our genes. You’ll hear his take on what determines excess fat,  whether it’s a disease and whether we are individually responsible for the size of our bodies. You...