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Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!

 

 

Aug 28, 2022

In this fun episode, I chat with plant-based legends Jane and Ann Esselstyn about their latest cookbook: Be a Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious, and how Ann managed to convince her entire family of 20 to adopt a plant-based diet. It's a great episode that you won't want to miss if you want...


Aug 21, 2022

In this episode of Veggie Doctor Radio, I share 4 steps to create and stay on track with your goals.

 

 

 

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I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so unique and...


Aug 14, 2022

In this episode of Veggie Doctor Radio, I share ten things I would tell my younger self in the spirit of celebrating my 43rd birthday!

 

 

 

Ad-free episode: https://plantscription.substack.com/subscribe

 

 

I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use....


Aug 7, 2022

In this episode of Veggie Doctor Radio, I interviewed Lifestyle Medicine physician Dr. Iris Schrijver on why our lifestyle habits and behaviors are foundational to our well-being and longevity and how you can become empowered to thrive.

 

 

Ad-free episode: https://plantscription.substack.com/subscribe

 

 

I’ve...