Preview Mode Links will not work in preview mode

 

Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!

 

 

Jun 28, 2023

In this episode of the fasting series, I chat with Dr. Mindy Pelz about her clinical experience with fasting and why and how women should fast to align with their unique biology. 

 

 

 

 

 

 

 

Ad-free episode: https://plantscription.substack.com/subscribe

  

 

 

 

Affiliate links:  

Save 15% off your 


Jun 25, 2023

In this episode in the fasting series on Veggie Doctor Radio, I interview Dr. Krista Varady about her research on alternate-day fasting and modified alternate-day fasting and what the latest research shows about the effect of fasting on female hormones.

 

 

 

Ad-free episode: 


Jun 21, 2023

In this episode in the fasting series on Veggie Doctor Radio, we learn from Dr. Mark Mattson about his decades of research on intermittent fasting and its effects on health, including cognitive function.

 

 

 

 

 

 

Ad-free episode: https://plantscription.substack.com/subscribe

  

 

 

 

 

Affiliate links:  

Save 15% off...


Jun 18, 2023

In this episode of the fasting series on Veggie Doctor Radio, I interview nutritarian diet expert Dr. Joel Fuhrman on his decades long experience with fasting both personally and with his patients. He discusses the variety of different medical conditions that respond to fasting including asthma and what new insights he...


Jun 14, 2023

In this episode within the fasting series of Veggie Doctor Radio, I interview fasting expert and founder of TrueNorth Health Center, Dr. Alan Goldhamer, about the powerful effects of water-only fasting to treat disease and why WHAT we eat is so important.

 

 

 

Ad-free episode: