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Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!

 

 

Aug 18, 2019

In this episode, I present three steps that you can take to learn how to embrace discomfort and do those things you’ve always wanted to do.

 

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

 

Mentions:

My Bungee Jump Experience (https://www.youtube.com/watch?v=e3nN9zf_uc4)

Call in to leave questions for Dr. Yami (509) 972-6582

 

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Doctoryami.com // Veggiefitkids.com

Questions? Email me: VeggieDoctor@veggiefitkids.com

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