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Welcome to Veggie Doctor Radio! This podcast is focused on plant-based nutrition, habit formation, behavior change and motivation so that you can have the tools to live the best life possible. Make yourself at home and enjoy!

 

 

Dec 15, 2019

2020 is only a couple of weeks away!

Have you started thinking about goals, resolutions or accomplishments you want to pursue at the start of the next decade?

In this episode of Veggie Doctor Radio, I discuss the difference between goal setting and setting intentions for the new year. Intentions are like a compass that point you in the right direction with alignment and authenticity. It guides you to how you want to FEEL.

If you are interested in trying out a different approach this year, take a listen to this week’s episode.

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

 

Mentions:

Check out the book description doctoryami.com/book

Email me yami@doctoryami.com

 

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https://www.amazon.com/review/create-review/?ie=UTF8&channel=glance-detail&asin=1612439330#

 

A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami:

Amazon - https://www.amazon.com/Parents-Guide-Intuitive-Eating-Healthy/dp/1612439330/ref=sr_1_1?crid=WQ1Y2WWMK6I6&keywords=a+parents+guide+to+intuitive+eating&qid=1574869636&sprefix=a+parents+guide+t%2Caps%2C235&sr=8-1

 

Barnes and Noble - https://www.barnesandnoble.com/w/a-parents-guide-to-intuitive-eating-dr-yami-cazorla-lancaster-do-mph-ms-faap/1130673053?ean=9781612439334

 

 

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DR. YAMI

https://doctoryami.com/

https://instagram.com/thedoctoryami

 

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MORE FROM ME

Read - http://veggiefitkids.com/blog

Listen: http://bit.ly/vdrpodcast

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TEDx Talk - http://bit.ly/DOCTORYAMITEDX

 

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FIND ME AT

Facebook.com/thedoctoryami

Doctoryami.com // Veggiefitkids.com

Questions? Email me: Yami@doctoryami.com

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