Dec 15, 2019
2020 is only a couple of weeks away!
Have you started thinking about goals, resolutions or accomplishments you want to pursue at the start of the next decade?
In this episode of Veggie Doctor Radio, I discuss the difference between goal setting and setting intentions for the new year. Intentions are like a compass that point you in the right direction with alignment and authenticity. It guides you to how you want to FEEL.
If you are interested in trying out a different approach this year, take a listen to this week’s episode.
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
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A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami:
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