Oct 29, 2017
In this interesting conversation, Josie and I discuss why dieting is absolutely not the answer, how visualization can help you reach your goals and how to approach eating in children. Enjoy!
Find Josie at: www.JosieSpinardi.com
Josie Spinardi has helped over two hundred thousand people worldwide successfully stop binge...
Oct 22, 2017
Sharon McRae is a knowledgable and dedicated plant-based health coach and proud mother of 3 plant-based kids. Her website is http://eatwell-staywell.com/. She can also be found on Facebook meet up group https://www.facebook.com/groups/784866048230971/.
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Oct 15, 2017
Dreena Burton is an extraordinary Plant-Based cookbook author and mother to 3 "weegans". We discuss raising plant-based kids , habits and finding balance. It is a wonderful conversation and I hope that you enjoy it!
Connect with Dreena: http://plantpoweredkitchen.com
Oct 8, 2017
I interview Elaina Moon, BS, ACE Certified Health Coach on her work and how she found relief from her IBS with a plant-based diet after years of struggling. We also talk about her favorite habit and what motivates her every day.
More about Elaina:
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Oct 1, 2017
Chef AJ has been vegan for 40 years, for the past 6 years she has run the Ultimate Weight Loss Program and has some helpful tips for families. Please be aware that there is a bit of adult language in this episode!
Find Chef AJ at:
https://www.facebook.com/chef.aj1/
Please check out Rocket...