Oct 31, 2021

In this episode of Veggie Doctor Radio, Dr. McDougall and I have a fun chat about potatoes. He explains why we should all be eating more potatoes and defends potatoes against Dr. Greger’s recent webinar, ‘Are White Potatoes Bad for You?’.

[8:35]Why people should embrace rather than fear the potato

[13:00]Do...

Oct 24, 2021

In this episode, I discuss why nutrition is important now — more than ever, why we should care about nutrition, and why we should eat more whole plant foods. This episode is going to be a great one to share with friends and family.

Disclaimer: The information on this blog, website and podcast is for informational...

Oct 17, 2021

In this episode of Veggie Doctor Radio, I have an intimate conversation with Lauren Kretzer as she discusses her health journey over the past year and what it has meant for her.

About featured guest:

Lauren Kretzer is a professionally trained vegan chef and recipe developer. She is a graduate of the Natural Gourmet...

Oct 10, 2021

In this episode, I'm going to be talking specifically about the white potato. I go over their health benefits and debunk a few myths to hopefully make you feel better about including them into your diet.

[3:07] What are potatoes

[7:43] Nutrients found in potatoes

[9:30] Health benefits of potatoes

[12:28] How much...

Oct 3, 2021

In this episode of Veggie Doctor Radio, I share the first three chapters in my book, A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy. I hope you enjoy this special episode!

[2:58] Chapter 1: Why We Should Care

[10:33] Chapter 2: Intuitive Eating: Your Child’s Superpowers

[20:14]...