Feb 27, 2022

In this episode of Veggie Doctor Radio, I sit down with the Comprehensive Coaching team to discuss the complex topic of intentional weight loss and the coaching model they have developed to work with clients in a balanced and thoughtful way.

[7:24] What bridging the gap with comprehensive coaching means

[12:00]...

Feb 20, 2022

*Trigger Warning: Body size, BMI, and weight loss are discussed in this episode. If you are in a vulnerable position where hearing these topics being discussed is going to trigger you, please do not listen to this episode*

Understand why certain terms, like BMI, exist and how they are not absolute and how there are...

Feb 13, 2022

In this episode of Veggie Doctor Radio, Carleigh Bodrug and I have a fun conversation about her plant-based journey and her new cookbook!

[3:41] Carleigh’s plant-based journey after growing up on a hobby farm

[7:21] The start of PlantYou

[10:49] Experiencing cognitive dissonance after growing up on a hobby...

Feb 6, 2022

In this episode of Veggie Doctor Radio, Dr. Columbus Batiste and I discuss heart health, cholesterol, and his personal journey as a plant-based interventional cardiologist.

[3:24] Dr. Batiste’s plant-based journey

[15:27] Diet changes to reduce the risk of heart disease

[20:10] Factors that can increase...